There is something deeply sacred about counselling, and I hold with great care the privilege of being invited into your story. I would be truly honoured to walk alongside you through the messiness of life, making space for growth, self-discovery, and curiosity along the way.
I aim to create a space that feels safe, warm, and accepting where you can show up just as you are, without pressure or pretense. Drawing on a systemic and attachment-based lens, I offer an embodied approach where you can feel deeply seen, heard, and met.
To me, therapy is alive. Experiential and creative, quiet and reflective, expressive and unfolding. Your journey is uniquely yours.
I support clients navigating grief and loss, relationship challenges, life transitions, anxiety, depression, shame, burnout, chronic illness and health challenges, and trauma. I hold a special place in my heart for working with young adults and women as they reconnect with their voices and inherent worth. In addition, I support parents as they navigate concerns related to their children’s emotional, behavioural, and relational wellbeing, informed by extensive training and experience working with families.
